Your Coaches

Sumer is the founder of Inspire Health and Fitness, LLC, and the creator of Inspire Fit Academy. Originally from West Monroe, Louisiana, she developed a passion for health and fitness that led her to earn certifications as a Certified Personal Trainer, Certified Fitness Instructor, Certified Nutrition Coach, and Certified Behavioral Specialist.

Sumer is dedicated to helping women transform their bodies and minds so they can become confident role models for others. A proud mother of five, Sumer lives in Cabot, Arkansas, with her husband, Michael, who serves at Little Rock Air Force Base. In her free time, she enjoys working out, running, swimming, hiking, and spending quality time outdoors with her family.

I am the founder of the Gains with Gann fitness program! I studied Kinesiology and nutrition at Louisiana Tech University. I've also competed in five bodybuilding shows, currently training for my 6th. Since 2018 I have helped people from all walks of life and of all ages reach their fitness goals, feel more confident, and live a better quality of life! This is what I am passionate about.

I am a certified and insured personal trainer and group fitness instructor. Whether you want to tone up, build muscle, lose fat, or be more active with the grandkids, I am happy to help you achieve your goals.

I help adults build real, lasting strength without extreme diets or unsustainable programs. Whether you're training in-person at Xertion or working with me online, my approach is the same — practical, honest, and built around your life, not the other way around.

My coaching is rooted in strength training, practical nutrition, and habit building. No crash diets, no cookie-cutter plans — just the fundamentals that actually move the needle for muscle building, fat loss, and long-term strength. I also share free training tips, nutrition breakdowns, and coaching insights regularly on my Instagram — follow along and see if my style is a fit for you before you even commit.

My name is Jennifer, I am a certified Personal Trainer since 2017 with Boost Body Fitness. I 100% understand the struggles and defeats that come with starting a new healthy lifestyle. In 2008 I was 336lbs, so I understand first hand how the insecurities and discomforts of working out can feel. This is why I chose to help people who felt like I did.

I can relate and understand eating disorders, obesity, diabetes, body dysmorphia, depression, anxiety, time management and being a busy working mom; I get you. This is what sets me aside from most trainers. I am your support system to reach client specific goals, healthy lifestyles & fitness goals.